Parenting/Bringing Baby Home

In my practice, I support parents at every stage of life—from the early challenges of caregiving and identity shifts in new parenthood to the complexities of parenting adolescents, launching young adults, and navigating evolving roles in later adulthood. I recognize that parenting is not a static role but a dynamic, relational journey shaped by developmental transitions, emotional demands, and shifting family systems. Using modalities such as Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and systems-informed approaches, I help parents explore their own emotional needs, clarify values, and strengthen communication within the family. Whether the focus is on boundary-setting, co-parenting, grief, or intergenerational repair, my goal is to provide a reflective and empowering space where parents can cultivate resilience, deepen connection, and navigate change with clarity and compassion.